tag:blogger.com,1999:blog-216506638212433376.post3681713044895028535..comments2023-10-13T00:31:54.495+13:00Comments on Just Don't Stop...: Becoming a 5am runnerAaronhttp://www.blogger.com/profile/09665359545915333818noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-216506638212433376.post-5836543642831193862009-02-05T20:05:00.000+13:002009-02-05T20:05:00.000+13:00Hi, I come from Hong Kong. I used to wear heart mo...Hi, I come from Hong Kong. I used to wear heart monitor for jogging or racing before. It's very useful for controlling your pace and monitoring your body status not to run in overloading. It makes you easily to determine your threshold of speed and distance. And you can record down your heart beat and lap time every day for comparing with prior records. <BR/><BR/>Cheers~ sorry for bad English :P息https://www.blogger.com/profile/08497019831416841870noreply@blogger.comtag:blogger.com,1999:blog-216506638212433376.post-70082662645748914872009-02-05T19:46:00.000+13:002009-02-05T19:46:00.000+13:00I've been running with a Camelbak lately. Much be...I've been running with a Camelbak lately. Much better than the bottles.<BR/><BR/>Get a Garmin GPS watch. ;)Andrew is getting fithttps://www.blogger.com/profile/12509663563205981548noreply@blogger.comtag:blogger.com,1999:blog-216506638212433376.post-88272659166742113022009-02-05T18:21:00.000+13:002009-02-05T18:21:00.000+13:00That's one advantage of riding a bike, easier to c...That's one advantage of riding a bike, easier to carry water!Andrew(ajh)https://www.blogger.com/profile/17150023365134149434noreply@blogger.com