So yesterday went and bought a new pair of running shoes. The local Shoe Science did a video analysis and I got fitted up for a pair of Brooks Adrenaline GTS 8
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I have a mild-moderate case of over-pronation according to the video so these are geared to stability. Planning to go out for a light 5km tomorrow morning before work to break them in.
In the interests of science (and no injuries!) will track the km's on these shoes using a training log.
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