Surplus

Sure I'm taking in to many kJ*. Still eating this week like I'm still in training for a marathon.

Maybe I'll start logging what I'm eating until I get back into normality.

I have a pool swim lined up for tomorrow morning. Haven't done that for a while and I'm looking forward to that.

* A Joule is the energy exerted by a force of one newton acting to move an object through a distance of one metre. More interesting facts on wikipedia.