My right knee has been niggling a bit since the weekend. I first felt it climbing a ladder to change a light bulb on Sunday. It's the same knee that gave me grief a couple of months ago. Very frustrating - A worry given I've got ADRA scheduled on Sunday!!!
Went for a careful 6km yesterday and a 6km this morning which were pain and niggle free. That was the acid-test whether to pull out of Sunday - although that said I don't think its 100%.
My strategy at present will be to run very conservatively with an aim to just finish the course.
Four "Firsts" for 2024
15 hours ago
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3 comments:
Hopefully it's nothing too worrisome.
Good luck on Sunday!
These knee joints are pesky little things aren't they! Hope it behaves itself!
Good Luck! Hope your knee niggles are over :) Have a great race!
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