Monday, October 13, 2008

Weigh In - 12 October 2008

I weighed in before the world wide half yesterday:


We visited my parents for Sunday lunch later in the day. It was great. A lovely beef dish and berry crumble for desert which went down a treat.

Still going in the right direction with the weight loss. On the topic of lunch I've been good taking food with me to work rather than going and buying something. That's working out quite well (and saving money while I'm at it).

On a side note am finding tracking weight, and posting weekly, using physicsdiet a good way to keep focused.

4 comments:

Andrew is getting fit said...

Some great progress there.

Kate said...

Nice work- and I might just give physicsdiet a try :)

carla said...

all about the preplanning and bringing (Im thinking lunch) for me as well.

and in this economy everything helps huh?

MizFit

Steve Stenzel said...

Nice job on the weight loss!!