Two runs at the back end of last week.
Friday - Lunchtime - 7.52km / 34:04 / 4:32 min/km. Loop along Westhaven, up Curran Street, and back down College Hill. Not a bad run overall but I got pretty hacked off with the intersections towards the end.
Saturday - Early Afternoon - 14.86km / 1:17:16 / 5:10 min/km. Originally I had intended this to a long run (i.e. something over 20) but for some reason I felt pretty flat from about the 4km mark. Not really into it so cut it short. The Waikowhai Park section was nice but after the stairs just wanted to have a sleep.
Didn't get to the pool last week so am going to make it a couple of times this week. Having a bit of a cold last week my eating wasn't that flash either.
Overall this week wasn't that good. Next week will be better!
1 day ago