Saturday, August 8, 2009

Beetroot Juice

This article on is interesting.

British scientists have come up with a novel approach for people needing a bit of extra stamina to exercise for longer - beetroot juice.

Researchers from the University of Exeter have found that drinking beetroot juice boosts your stamina and could help you exercise for up to 16 percent longer.

Not sure if I could go for it in juice form though.

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