Here is a picture of my holiday painting endeavours.
Difficult to quantify in terms of brownie points but my wife seems happy enough with the results.
Yesterday went for another 13ish km run again the same one to Cornwall Park and back. Run it a bit harder today: 13.74km / 1:08:46 / 5:00min/km. 5min/km pace felt harder than expected. No running today but a bike ride and home workout planned for later.
1 day ago