Saturday, January 16, 2010

Lunchtime Running

Really a bit too hot for this (mid 20 deg C). Nice sweaty self portrait after a 8km run round the domain on Friday...

Going to try to do early morning runs it is easier! Bit tired this week, first week back at work and it is pretty hectic but I think it is more the hot weather.

On the exercise front going well - the last two weeks have done 40+ km in running and getting close to the 120km/week on the bike. It is starting to pay off too my weight has dipped back into the 84's.

Still stuck on Week 4/Day 1 of the hundred push up program though but plugging away at it.

1 comment:

Andrew is getting fit said...

Morning runs are much more civilized. Impressive mileage on the bike!