Going to try to do early morning runs it is easier! Bit tired this week, first week back at work and it is pretty hectic but I think it is more the hot weather.
On the exercise front going well - the last two weeks have done 40+ km in running and getting close to the 120km/week on the bike. It is starting to pay off too my weight has dipped back into the 84's.
Still stuck on Week 4/Day 1 of the hundred push up program though but plugging away at it.
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1 comment:
Morning runs are much more civilized. Impressive mileage on the bike!
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