Instead of going running today I took a rest day and went to the local library. Lucked out and found a book called "Complete or Compete" by Jon Ackland. Needless to say have borrowed it. As well as some training programs there seems to be a wealth of useful info in here. Will post a review once I've finished reading it.
Races
In terms of races post Run Auckland 2008 am thinking of one of these two - in order to keep the training up especially into the warmer weather. Need to hurry up and start saving so I can enter :)
Auckland Half Marathon - http://www.aucklandmarathon.co.nz (2 November 2008)
ADRA Charity Half Marathon - http://www.adracharityrun.org/info.htm (30 November 2008)
On location in Whakatane for a couple of days this week and have a couple of good training runs lined up.
Posts
1 comment:
I like the look of that ADRA run. The course is my local training ground too!
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