A work colleague, N, brought the latest copy of Runner's World in to the office. A good piece about oatmeal (aka porridge) as a breakfast suitable for runner's (slow release energy etc). The article suggested ditching the sugar and milk and going for almonds, strawberries and yogurt. Interesting eh?
No strawberries and yogurt in the kitchen so in true kiwi fashion I gave it a nudge with alternatives! Went with almonds and banana (and milk). Suprisingly the almonds went quite well with it all nice and crunchy.
My chef chopping skills need work!
1 day ago